Cooking with chia seeds may seem daunting, but in reality it couldn’t be easier. It becomes a light, delicious meal rich in antioxidants, minerals, fiber and omega-3 fatty acids.
We will need:
- 1/4 cup chia seeds
- 1 cup almond milk (or milk of your choice)
- 2 tsp. honey
- 1 tsp. pure vanilla extract (optional)
- Pinch of salt
- Sliced fruit, granola, jam, or nuts for serving
- In a medium bowl, whisk to combine chia seeds, milk, sweetener of your choice, vanilla if using, and salt.
- Cover and refrigerate until thick, 2 hours up to overnight.
- Serve with mix-ins and toppings of your choice.
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