Fenugreek is one of the oldest medicinal plants and herbs that were used by the ancient Egyptians in the treatment of many medical conditions and has long been involved in cosmetic uses as a moisturizer and skin purifier. The homeland of fenugreek is the Mediterranean, Europe and Asia. People commonly use fenugreek for diabetes, high cholesterol, obesity, and many other conditions, but there is no good scientific evidence to support most of these uses.
As the fenugreek is famous for its many uses, the most prominent information about the benefits of fenugreek oil is the following:
- Fenugreek oil has antioxidant properties, hence the benefits of fenugreek oil in helping to counter and relieve chronic infections, such as: joint inflammation, and reduce swelling.
- Fenugreek oil is used to solve problems of digestive disorders and constipation, and a study showed the ability of fenugreek oil to suppress appetite.
- Fenugreek oil helps reduce harmful cholesterol and triglycerides, and contribute to raising good cholesterol levels.
- Fenugreek oil regulates blood sugar levels, as it helps reduce it by stimulating the secretion of insulin, which reduces blood sugar. A study also showed that it helps to regulate sugar and control it within normal rates, and increase glucose tolerance in patients with both types of diabetes.
- Fenugreek oil has high levels of vitamins and proteins that stimulate hair growth, reduce hair loss and fight baldness and dandruff.
it is important to note that all these benefits haven’t been scientifically concluded to be accurate and it is important to consume in moderation
Source: فوائد زيت الحلبة – webteb.com
Source: Fenugreek – webmd.com